Einkorn Dinner Rolls Recipe
Einkorn wheat, an ancient grain, offers a nutty flavor and better digestibility than modern wheat due to its lower gluten. These fluffy einkorn dinner rolls are a tasty way to enjoy its benefits.
Einkorn in Baking
Einkorn flour’s weaker gluten makes dough delicate, needing gentle handling and less kneading. It absorbs liquid differently, so adjust hydration and allow resting time for soft rolls.
Ingredients
- 4 cups einkorn flour (plus extra for dusting)
- 1 ¼ cups warm milk (110°F)
- 2 ½ tsp active dry yeast
- 4 tbsp honey or maple syrup
- 1 ½ tsp sea salt
- 5 tbsp melted butter
- 1 large egg
- 1 tbsp butter for brushing
Steps
- Activate Yeast: Mix warm milk, yeast, and honey. Let sit 5-10 min until foamy.
- Mix Dough: In a bowl, combine flour and salt. Add butter, egg, and yeast mix. Stir into a soft, sticky dough.
- Knead & Rest: Knead gently 2-3 min on a floured surface, form a ball, and let rise in a greased bowl for 60-90 min.
- Shape & Rise Again: Divide into 12-14 balls, place in a greased dish, and let rise 30-45 min until puffy.
- Bake: Preheat oven to 375°F. Brush with butter, bake 18-22 min until golden. Brush again after baking.
Tips
- Use fresh yeast for a good rise.
- Don’t over-knead; einkorn gluten is fragile.
- Allow enough rise time for texture.
- Keep dough sticky, avoiding excess flour.
- Bake promptly after proofing.
Serving
Enjoy warm with butter, soup, or as sandwich buns. Add herbs like rosemary or sprinkle sea salt for variety.
Storage
Store in an airtight container for 3 days or freeze for 3 months. Reheat at 300°F for 5-7 min or microwave 10-15 sec.
Conclusion
Einkorn dinner rolls blend nutrition and flavor, perfect for any meal. With gentle handling, you’ll get soft, delicious rolls to savor.
